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Are you frustrated with a plateau that keeps stopping you from reaching your goals?  Already know how to exercise, but aren't sure how to maximize your results?  Next Level Performance will develop an 8-week training program specific to your way of life!  An appropriate, intense, but fun training regimen will be created taking the following things under consideration:
  • Personalized Training ProgramYour Specific Goals (such as work, sport, functional ability level)
  • Your Access to Equipment
  • Time Availability
  • Experience Level
  • Personal Exercise Preferences
An individualized training booklet is included with over 100 exercises containing full instructions and step-by-step pictures.  Your individualized workout plan can include:
  • Strength Training
  • Cardiovascular Conditioning
  • Flexibility Training
  • A personalized binder to store your workouts
  • Daily workout sheets to track your progress
  • Complimentary phone support

Each package includes:

Start-Up Guide: Explaining how to use your program.

Training Tips CD: Filled with useful strategies on how to make the most out of each workout.

Exercise Instruction CD:  A guide filled with step-by-step pictures, instructions, & tips to safely perform more than 125 different exercises.    Click Here For The Exercise Booklet Table of Contents
 
Customized Training Program:  $149.99


Click Icon See:
Adobe PDF Format Workout
Sheet Example


Adobe PDF Format Instructional
Booklet Example


 
Ready to Start Your Training Program?

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