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NLP works with all sports and ages. Training sessions are held at our exclusive workout studio at 483 Mast Road in Pinardville with bumper plates, platforms, and other hardcore training equipment, or at your facility.
Each session lasts approximately 1 hour and all the necessary training equipment is provided for you. Some of the things you will do during each session include:
- A dynamic effort total body warm-up
- Learning the body mechanics of running, sprinting, & throwing collegiate & professional athletes rely on
- Improving core strength & stability
- Explosive
speed training with medicine balls & plyometric hurdles
- Maximizing your ability to react, change direction, and accelerate
- Expanding your work capacity through metabolic conditioning
- Develop better "active" flexibility for better resistance to injury
You
will improve in ways you never thought possible. If you are
ready
for serious training with an upbeat, positive tempo contact us.
We are in the business of making injury-free superior athletes.
| Sports Training Rates Pay Per Session - $50/hour 5 Sessions - $240 10 Sessions - $475 15 Sessions - $700 Group rates available |
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